Applebee's Nutrition and Allergen

Applebee is a popular restaurant in neighborhoods all across North America. It serves all kinds of nutritious dishes including appetizers, bar snacks, ribs, steaks and chicken-featured meat dishes, fast food such as pasta and hamburgers and also salads and soups as well as a variety of desserts and beverages. We also have seafood dishes that contain rich nutrition but be careful if you are watching your weight because the average calorie of seafood dishes is 1000 Cals.
Applebee's Nutrition and Allergen
Allergen Key: E=Egg, F=Fish, M=Milk, P=Peanuts, SF=Shellfish, S=Soy, T=Treenuts, W=Wheat, G=Gluten, D=Dairy  | Allergen | Serving Size (g/pc) |
Calories |
Calories From Fat |
Total Fat (g) |
Saturated fat (g) |
Trans Fat (g) | Cholesterol (mg) |
Sodium (mg) |
Total Carbs (g) |
Dietary Fiber (g) |
Sugars (g) |
Protein (g) |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Appetizers & bar Snacks |
|||||||||||||
Boneless Wings | S,G,W | 1 | 680 | 310 | 35 | 7 | 0 | 95 | 1760 | 52 | 5 | 1 | 39 |
Classic Combo | D,E,G,S,W | 1 | 2350 | 1240 | 137 | 43 | 2 | 195 | 7240 | 193 | 16 | 20 | 86 |
Grilled Chicken Wonton Tacos | D,E,G,S,W | 1 | 510 | 160 | 18 | 4 | 0 | 125 | 1600 | 48 | 3 | 25 | 40 |
Salsa Verde Beef Nachos | D,S,G | 1 | 1800 | 1090 | 122 | 53 | 5 | 295 | 6090 | 109 | 9 | 14 | 71 |
Sweet Potato Fries & Dips | D,E,G,S,W | 1 | 1070 | 570 | 64 | 13 | 1 | 45 | 2450 | 118 | 7 | 51 | 7 |
Ribs |
|||||||||||||
Applebee's Riblets (w/o sauce or fries) | D,E | 1 | 790 | 450 | 50 | 17 | 0 | 235 | 810 | 19 | 2 | 15 | 66 |
Double-Glazed Baby Back Ribs - Full Rack (w/o sauce or fries) | D,E | 1 | 990 | 590 | 65 | 24 | 0 | 275 | 1500 | 35 | 3 | 29 | 66 |
Steaks |
|||||||||||||
7 oz. House Sirloin | S,G,W | 1 | 270 | 140 | 15 | 6 | 1 | 85 | 770 | 1 | 1 | 1 | 34 |
12 oz. New York Strip | 1 | 510 | 230 | 26 | 11 | 2 | 180 | 1150 | 2 | 1 | 1 | 68 | |
Bourbon Street Steak, 7 oz (w/ sides) | D,S,W,G | 1 | 680 | 370 | 41 | 14 | 2 | 100 | 1480 | 39 | 5 | 7 | 40 |
Grilled Onion Sirloin with Stout Gravy (w/ sides) | 1 | 600 | 270 | 30 | 9 | 1 | 85 | 1390 | 43 | 5 | 7 | 39 | |
Chicken |
|||||||||||||
Bourbon Street Chicken & Shrimp | D,S,S | 1 | 630 | 260 | 29 | 8 | 0 | 210 | 2160 | 42 | 4 | 7 | 52 |
Chicken Tenders Basket | D,E,G,W | 1 | 1160 | 600 | 66 | 12 | 1 | 80 | 2540 | 102 | 8 | 14 | 39 |
Crispy Brewhouse Chicken | D,G,S,W | 1 | 1090 | 570 | 63 | 15 | 1 | 115 | 2750 | 82 | 7 | 8 | 50 |
Seafood |
|||||||||||||
Hand-Battered Fish & Chips | D,E,G,W | 1 | 1560 | 930 | 104 | 18 | 1 | 125 | 2020 | 111 | 11 | 15 | 45 |
Baked Cod | 1 | 790 | 410 | 46 | 17 | 1 | 155 | 1740 | 55 | 7 | 12 | 42 | |
Blackened Tilapia | D,F,G,S,W | 1 | 460 | 160 | 18 | 6 | 0 | 75 | 1660 | 44 | 6 | 9 | 31 |
Savory Ceder Salmon | D,S,F | 1 | 540 | 290 | 32 | 8 | 0 | 105 | 1790 | 25 | 6 | 5 | 42 |
Salads |
|||||||||||||
Grilled Chicken Caesar Salad | D,G,S,W | 1 | 800 | 510 | 56 | 11 | 1 | 160 | 1760 | 27 | 6 | 6 | 49 |
Handhelds |
|||||||||||||
Battered Fish Sandwich | 1 | 770 | 460 | 51 | 9 | 1 | 80 | 1040 | 56 | 3 | 8 | 21 | |
Chicken Fajita Rollup | D,E,G,S,W | 1 | 1090 | 570 | 63 | 27 | 2 | 235 | 3600 | 66 | 7 | 10 | 67 |
Burgers |
|||||||||||||
Beer Garden | D,F,G,S,W | 1 | 1090 | 640 | 71 | 29 | 3 | 195 | 2250 | 58 | 3 | 18 | 54 |
The American Standard | D,F,G,S,W | 1 | 1030 | 640 | 71 | 27 | 3 | 180 | 2010 | 48 | 2 | 10 | 50 |
Soups |
|||||||||||||
French Onion Soup | D,G,S,W | 1 | 370 | 200 | 22 | 13 | 0 | 60 | 1470 | 25 | 2 | 7 | 17 |
Kid's |
|||||||||||||
Chicken Mac'n Cheese | D,G,S,W | 1 | 630 | 290 | 32 | 18 | 2 | 135 | 2030 | 43 | 2 | 5 | 43 |
Desserts |
|||||||||||||
Apple Chimi Cheesecake | D,E,G,S,W | 1 | 930 | 320 | 36 | 19 | 1 | 120 | 850 | 138 | 3 | 91 | 15 |
Blue Ribbon Brownie | D,E,G,S,T,W | 1 | 1670 | 700 | 78 | 40 | 1 | 240 | 950 | 220 | 6 | 154 | 28 |
Churro S'mores | D,G,W | 1 | 580 | 90 | 10 | 3 | 0 | 0 | 650 | 120 | 5 | 70 | 7 |
Beverages |
|||||||||||||
Blackberry Quencher Lemonade | 1 | 160 | 0 | 0 | 0 | 0 | 0 | 0 | 43 | 1 | 39 | 0 | |
Chocolate Shake | 1 | 1010 | 390 | 43 | 25 | 0 | 170 | 460 | 134 | 2 | 108 | 26 | |
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